My Slimming World summer journal

How much weight would you love (really love) to lose this summer? 1st? 2st? 40lbs? How would that make you feel? Amazing? Delighted? Walking on air?

Summer Journal 2017

Building upon the support you get in Slimming World groups, our limited edition summer journal will help you stay focussed on making your weight loss dreams a reality this summer.

Use this motivation-packed book to:

  • plan your meals and protect your weight loss during those more challenging summer occasions
  • celebrate your achievements, let go of guilt and see yourself in a more positive light 
  • reflect on your weight loss journey over these summer months and if you’re not getting the results you really want, the help to dig deep to find out what it is that’s sabotaging your success
  • be motivated, to be inspired and to keep on track with gorgeous new quotes, summer activities and planning pages

How to get a free copy

This commitment-boosting book is free with a 12-week Countdown course or gift voucher from 28 May–17 June 2017. The journal will go on general sale from 18th June for £4.95/€7.95, while stocks last.

With the coming months packed with holidays, (and a bank holiday), BBQs, days out and sporting events galore, you’ll be glad to hear that Slimming World groups will be running as usual every single week over summer. Find your nearest group here.

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Find your nearest group

Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

or become an online member

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